Saturday, February 26, 2011

How to be a coupon sale psychic

Sale Cycles: How to be a Coupon Psychic!
from kcl website:



Everyone knows that produce is seasonal. If you want to make a triple batch of strawberry or apricot freezer jam, the best time of year to do it is during the summer when the fruit is in season, and thereby at it’s lowest annual cost. A savvy shopper waits until a product is on sale and then stocks up! The idea is to create a stockpile that will last you 3-12 months, or until the product again reaches its lowest price.

Packaged Foods are seasonal just like produce! Each calendar month brings a new batch of sales. Here’s the predictable sale cycles for each calendar month:

January:
National Oatmeal Month: Quaker
Diet Foods including: Healthy Choice, South Beach, Lean Cuisine, Special K, Kashi, Smart Start, 100 Calorie Packs
Super Bowl Sunday: Pepsi, Coke, Chips, Dips, Cheese, sandwich items, crackers, snacks, wings
Seasonal Produce: Oranges, Pears,Grapefruit, Tangerines, Broccoli, Carrots, Cauliflower, Celery, Chard, Collards, Kale, Kiwi, Avocado, Cabbage, Spinach
Clearance: Christmas Decorations, Toys, Wrapping Papers,
Winter Health: Cold Medicines and Vitamins

February:
National Canned Food Month: Canned Fruit, Vegetables, meats: Tuna, chicken, salmon, pie fillings
National Hot Breakfast Month: Malt O Meal, Oatmeal, Eggo Waffles, Syrup
Valentines: Chocolate, Hershey’s, KY Lubricant, etc
Chinese New Year: Soy Sauce, Teriyaki Sauce, Noodles
Seasonal Produce: Artichoke, Asparagus, Raspberries, Potatoes, Strawberries, Broccoli, Carrots, Cauliflower, Celery, Chard, Collards, Kale, Kiwi, Avocado, Spinach

March:
Frozen Food Month: Frozen Meals, TGI Fridays, Contessa, Foster Farms Chicken, Eggo, Sara Lee, Healthy Choice, DiGiorno, Freschetta, Breyers, Dreyers, Marie Callendars
Seasonal Produce: Artichoke, Asparagus, Avocado, Haas, Broccoli, Cabbage, Carrots, Cauliflower, Celery, Chard, Collards, Fennel, Kale, Leek, Lemon, Lime, Mushrooms, Onions, Spring, Orange, Peas, Radish, Rhubarb, Spinach, Strawberries, Tangerine

April:
Easter: Ham, Eggs, Some Baking Supplies: sugar, spices, baking mixes, chocolate chips
Earth Day: Organic foods, Energy saver
Seasonal Produce: Artichokes, Asparagus, Beets, Broccoli, Cabbages, Carrots, Grapefruit, Hass Avocado, Mushrooms, Onions, Peas, Rhubarb
Clearance: After Easter sales are the time to stock up on decorating, baskets, etc for the next year.

May:
Memorial Day: BBQ Sauce, Ketchup, condiments, charcoal, salad dressing, potato chips, dips
Paper Products: plates, utensils, insect repellant, sunscreen
Cinco De Mayo: Salsa, tortillas
Seasonal Produce: Artichokes, Asparagus, Avocado, Beans, Green, Beets, Blackberries, Carrots, Onions, Sweet Vidalia, Peas, Edible Pods, Peas, English/Shelling, Potatoes, New, Raspberries, Strawberries

June:
National Dairy Month: Eggs, Milk (Free Milk Catalina, wyb cereal), Ice Cream, Cheese, Butter, Yogurt, cool whip, In-store dairy coupons or booklets
End of June is Fourth or July Sales: Hot Dogs, Hamburgers, BBQ Sauce, Ketchup, condiments, charcoal, salad dressing, potato chips, dips
Seasonal Produce: Apricots, Blackberries, Blueberries, Boysenberries, Cherries, Corn, Cucumber, Eggplant, Grapes, Honeydew, Nectarines, Peaches, Potatoes, Raspberries, Red Onions, Squash, Summer, Strawberries, Sweet Vidalia Onions, Tomatoes, Watermelon

July:
National Ice Cream Month
More 4th of July BBQ Sales: Hot Dogs, Hamburgers, BBQ Sauce, Ketchup, condiments, charcoal, salad dressing, potato chips, dips
End of July: Back to School Sales begin: crayons, pencils, folders, binders
Seasonal Produce: Asian Pears, Bartlett Pears, Beans, Green, *Blueberries, Corn, Cucumber, Eggplant, Figs, Garlic, Grapes, Nectarines, Onions, Red, Oranges, Valencia, Peaches, Peppers, Sweet/Bell, Plums, Potatoes, Squash, Summer, Tomatoes, Watermelon

August:
Back to School: Pudding cups, Lunch meat,
Staples and Office Depot Penny items
Disinfectant: Clorox, Purell
Clearance: Insect Repellant, Sunscreen, charcoal
Seasonal Produce: Apple, Gravenstein, Avocado, Hass, Beans, Beans, Green, Berries, Corn, Cucumber, Eggplant, Figs, Grapes, Melons, Onion, Peaches, Pears, Bartlett, Pepper, Bell, Plums, Raspberries, Squash, Summer, Tomatillo, Tomato

September:
Back to School Sales through labor day: crayons, pencils, folders, binders
Diabetes: Bayer Glucose Meters, Glucerna Cereal
Seasonal Produce: Apples, Artichokes, Beans, Bell Peppers, Chile Peppers, Cucumber, Eggplant, Grapes, Onion, Orange, Valencia, Pears, Asian, Pears, Bartlett, Pomegranate, Squash, Tomatillo, Tomatoes, Winter Squash

October:
Halloween: Candy
Beginning of the baking sales: Canned pumpkin, evap milk, baking chips
National Seafood Month
Adopt a Shelter-Dog Month: Pedigree, Purina
Seasonal Produce: Almonds, Apples, Artichokes, Arugula, Beets, Broccoli, Brussels Sprouts, Cabbages, Chard, Chestnuts, Cranberries, Lemons, Parsnip, Pears, Pomegranate, Potatoes, Potatoes, Sweet, Pumpkin, Spinach, Squash, Winter, Turnips, Yams

November:
Baking Sales in full swing: nuts, chocolate chips, evap milk, sweetened condensed milk, coconut, cake mixes
Canned foods – soup, broth, condensed milk, vegetables, fruits, spaghetti sauce
Turkey, canned pumpkin, stovetop stuffing, betty crocker boxed potatoes, gravy mixes, rhodes rolls, frozen pies, cranberry sauce, jello, marshmallows
Seasonal Produce: Anjou Pears, Beets, Broccoli, Brussels Sprouts, Cabbages, Carrots, Celery, Comice pears, cranberries, kiwi, lemons, orange, potato, squash, yams
Clearance: After Halloween sales are the time to stock up on things for the next year. I like to buy the Halloween candy-alternatives like halloween crayons, erasers, watches, spinning tops, etc. I mix this in with my next year’s candy bowl and it stretches my loot for all the neighbor kids!

December:
Holiday Dinner: Egg Nog, Deli Platters, Instant Potatoes, gravy mixes, rhodes rolls, frozen pies, cranberry sauce, jello, marshmallows
Baking: Flour, Sugar, Butter, Cream, Cake mix, Brownie mix, Muffin mix, Breads, Pie Crust, Marshmallow, Whipped cream
Canned foods – soup, broth, condensed milk, vegetables, fruits, spaghetti sauce
Clearance: Buy all your Thanksgiving Decorations, extra table settings and turkey carving products now once they’re at least 50% off

Stock up Price List

Stock Up Prices for Fruit:
Strawberries $0.88 per pound
Grapes $0.99 per pound
Pears $0.79 per pound
Apples $0.69 per pound
Oranges $0.50 per pound
Raspberries $1.49 for small flat
Watermelon $5.00 for Seedless
Cantaloupe $0.99 each
Lemons $0.20 each
Peaches $0.99 per pound

Vegetables:
Baby carrots $1 per pound
Lettuce $0.49 per head
Baby spinach, 9 oz bag $0.99
Peppers, Green and Red $0.50 each
Onions $0.39 per pound
Broccoli crowns/ cauliflower $0.69 per pound
Tomatoes $0.99 per pound
Corn on the Cob 8/$1.00
Cucumbers $0.50 each
Potatoes, 10 lb bag $1.00

$0.49 or less:
Toothpaste
Toothbrushes
Mouthwash
“Cheap” Deodorant like Suave
Maxi pads/ pantiliners
Shampoo and Conditioner
Cleaning Supplies– Lysol Spray, Clorox Cleaners, Windex
Dish Soap
Disinfecting wipes
Men’s Body Wash
Body Lotion
Nail Polish
Floss
Paper Towels
Brownie Mix
Cookie Mix
Cake Mix
Cake Frosting
Juice Boxes
Fruit Snacks
Nabisco Crackers
Boxed Potatoes
Goldfish crackers
BBQ Sauce
Ketchup
Canned beans
Ocean Spray cranberry sauce
Carton of broth
Coffee creamer
Pasta
Marshmallows
Hot cocoa mix, box
Cream cheese, 8 oz
Stuffing mix
Peanut Butter
Pumpkin, canned 15oz.
Soy Sauce
Pillsbury crescent rolls
Hummus
Tortillas, 10pk.
Soda, 2 ltr.
Spaghetti or alfredo sauce

$0.99 or less:
Men’s 5 Blade Razors
Body Wash
Tampons
“Cheap” Toilet Paper, 4 pack
Deodorant, like Secret or Old Spice
Ziploc Bags
CoverGirl Makeup
Facewash, like Clearasil or Clean and Clear
Vicks Dayquil or Nyquil
Bandaids
Light Bulbs
Hair color
Granola Bars
Tortilla chips
Bagged Candy, like Hershey Kisses
Salad Dressing
Cereal
Shredded Cheese, 1 lb.
Dole canned pineapple
Refrigerated cookie dough
Apple juice, 64oz
Sour cream, 16oz
Canola oil
Flour, 5lb
Brown sugar
Pam spray
Quick/ old fashioned oats, 42oz
Frozen 100% juice
Frozen berries
Coconut milk
Whipping cream, 1/2 pint
Yogurt 4-pk

Meat
Top Sirloin Steak: $3.99/lb
Ground Beef, 90% or better: $1.99/lb
Ground Beef, 85%: $1.69
Chuck Roast: $1.99/lb
Boneless Pork Chops $1.49/lb
Pork Loin, Boneless $1.99/lb
Pork Roast: $1.49
Boneless Chicken Breasts: $1.69-$1.99/lb
Bone-in Chicken Breasts: $0.79-$0.99/lb
Whole Fryer Chickens: $0.79/lb
Chicken Thighs and Drumsticks: $0.79/lb
Sausage: $1.50/lb
Bacon: $1.50/lb
Salmon: filleted: $3.50/lb